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	<title>Heartburn Causes &#187; Heartburn Updates</title>
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	<link>http://www.heartburncauses.org</link>
	<description>causes of heartburn, symptoms and remedies</description>
	<lastBuildDate>Mon, 06 Sep 2010 08:53:33 +0000</lastBuildDate>
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		<title>Esophageal Strictures</title>
		<link>http://www.heartburncauses.org/2010/09/06/esophageal-strictures/</link>
		<comments>http://www.heartburncauses.org/2010/09/06/esophageal-strictures/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 08:53:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Heartburn Updates]]></category>

		<guid isPermaLink="false">http://www.heartburncauses.org/2010/09/06/esophageal-strictures/</guid>
		<description><![CDATA[Esophageal stenosis esophagus, causing difficulty in swallowing, in order to gradually reduce. Learn the causes, symptoms, diagnosis and treatment of esophageal stenosis.
Read More
]]></description>
			<content:encoded><![CDATA[<p>Esophageal stenosis esophagus, causing difficulty in swallowing, in order to gradually reduce. Learn the causes, symptoms, diagnosis and treatment of esophageal stenosis.<br />
<a href="http://heartburn.about.com/cs/articles/a/esoph_stricture.htm" rel="nofollow">Read More</a></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How Can I Exercise Without Heartburn</title>
		<link>http://www.heartburncauses.org/2010/09/02/how-can-i-exercise-without-heartburn/</link>
		<comments>http://www.heartburncauses.org/2010/09/02/how-can-i-exercise-without-heartburn/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 09:15:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Heartburn Updates]]></category>

		<guid isPermaLink="false">http://www.heartburncauses.org/2010/09/02/how-can-i-exercise-without-heartburn/</guid>
		<description><![CDATA[While some exercises may trigger heartburn episodes, there is a way to exercise, will allow you to create heartburn burn do not burn calories.
Read More
]]></description>
			<content:encoded><![CDATA[<p>While some exercises may trigger heartburn episodes, there is a way to exercise, will allow you to create heartburn burn do not burn calories.<br />
<a href="http://heartburn.about.com/od/preventingheartburn/f/How-Can-I-Exercise-Without-Heartburn.htm" rel="nofollow">Read More</a></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heartburn Triggers</title>
		<link>http://www.heartburncauses.org/2010/08/31/heartburn-triggers/</link>
		<comments>http://www.heartburncauses.org/2010/08/31/heartburn-triggers/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 09:00:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Heartburn Updates]]></category>

		<guid isPermaLink="false">http://www.heartburncauses.org/2010/08/31/heartburn-triggers/</guid>
		<description><![CDATA[Heartburn may be caused by many factors. These include certain foods, and some, such as being overweight or habits such as smoking and other factors.
Read More
]]></description>
			<content:encoded><![CDATA[<p>Heartburn may be caused by many factors. These include certain foods, and some, such as being overweight or habits such as smoking and other factors.<br />
<a href="http://heartburn.about.com/library/bl_heartburntriggers.htm" rel="nofollow">Read More</a></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Create the Heartburn-Safe Diet</title>
		<link>http://www.heartburncauses.org/2010/08/29/create-the-heartburn-safe-diet-5/</link>
		<comments>http://www.heartburncauses.org/2010/08/29/create-the-heartburn-safe-diet-5/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 09:24:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Heartburn Updates]]></category>

		<guid isPermaLink="false">http://www.heartburncauses.org/2010/08/29/create-the-heartburn-safe-diet-5/</guid>
		<description><![CDATA[Some food, causing heartburn with little or no potential. Learn they are an important step in creating your heartburn safe food.
Read More
]]></description>
			<content:encoded><![CDATA[<p>Some food, causing heartburn with little or no potential. Learn they are an important step in creating your heartburn safe food.<br />
<a href="http://heartburn.about.com/od/goodfoodsbadfoods/ss/diethelp_2.htm" rel="nofollow">Read More</a></p>
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		<title>Exercising Without Heartburn</title>
		<link>http://www.heartburncauses.org/2010/08/27/exercising-without-heartburn/</link>
		<comments>http://www.heartburncauses.org/2010/08/27/exercising-without-heartburn/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 08:53:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Heartburn Updates]]></category>

		<guid isPermaLink="false">http://www.heartburncauses.org/2010/08/27/exercising-without-heartburn/</guid>
		<description><![CDATA[pExercise rarely caused by heartburn, if a person from a chronic heartburn in advance. If you have heartburn occurred in the exercise, you may think that you can not in all sports. You may even be afraid to try the exercise again, fear is no way to avoid unpleasant consequences. / P. .. pa&#39;s HREF [...]]]></description>
			<content:encoded><![CDATA[<p>pExercise rarely caused by heartburn, if a person from a chronic heartburn in advance. If you have heartburn occurred in the exercise, you may think that you can not in all sports. You may even be afraid to try the exercise again, fear is no way to avoid unpleasant consequences. / P. .. pa&#39;s HREF = http://clk.about.com/?zi=1/1hc # 038; ancestors = http: / / heartburn.about.com/b/2010/08/26/exercising-without-heartburn.htmRead full release / / Purchases<br />
<a href="http://heartburn.about.com/b/2010/08/26/exercising-without-heartburn.htm" rel="nofollow">Read More</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heartburn or Heart Attack?</title>
		<link>http://www.heartburncauses.org/2010/08/25/heartburn-or-heart-attack-2/</link>
		<comments>http://www.heartburncauses.org/2010/08/25/heartburn-or-heart-attack-2/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 08:51:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Heartburn Updates]]></category>

		<guid isPermaLink="false">http://www.heartburncauses.org/2010/08/25/heartburn-or-heart-attack-2/</guid>
		<description><![CDATA[Although chest pain may be symptoms of acid reflux disease, it can also be signs of heart disease. If you experience chest pain, see your health care professional immediately.
Read More
]]></description>
			<content:encoded><![CDATA[<p>Although chest pain may be symptoms of acid reflux disease, it can also be signs of heart disease. If you experience chest pain, see your health care professional immediately.<br />
<a href="http://heartburn.about.com/cs/emailcourses/qt/heartburntip01.htm" rel="nofollow">Read More</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.heartburncauses.org/2010/08/25/heartburn-or-heart-attack-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Often Do You Cave In and Eat a Food You Know Will Trigger Your Heartburn?</title>
		<link>http://www.heartburncauses.org/2010/08/25/how-often-do-you-cave-in-and-eat-a-food-you-know-will-trigger-your-heartburn/</link>
		<comments>http://www.heartburncauses.org/2010/08/25/how-often-do-you-cave-in-and-eat-a-food-you-know-will-trigger-your-heartburn/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 08:51:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Heartburn Updates]]></category>

		<guid isPermaLink="false">http://www.heartburncauses.org/2010/08/25/how-often-do-you-cave-in-and-eat-a-food-you-know-will-trigger-your-heartburn/</guid>
		<description><![CDATA[Isoelectric point of gastroesophageal reflux disease was diagnosed 20 years ago. I was a few months ago, I was diagnosed with chronic heartburn. So far, I&#39;ve learned what foods trigger heartburn, and I avoid them. Most of the time. I admit that sometimes I yield, and eating things I should not. As in a family [...]]]></description>
			<content:encoded><![CDATA[<p>Isoelectric point of gastroesophageal reflux disease was diagnosed 20 years ago. I was a few months ago, I was diagnosed with chronic heartburn. So far, I&#39;ve learned what foods trigger heartburn, and I avoid them. Most of the time. I admit that sometimes I yield, and eating things I should not. As in a family gathering or get together with friends. / P. .. pa&#39;s HREF = http://clk.about.com/?zi=1/1hc # 038; ancestors = http://heartburn.about. com / b/2010/08/23/256767.htmRead full release / / Purchases<br />
<a href="http://heartburn.about.com/b/2010/08/23/256767.htm" rel="nofollow">Read More</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Basics of GERD</title>
		<link>http://www.heartburncauses.org/2010/08/19/the-basics-of-gerd-3/</link>
		<comments>http://www.heartburncauses.org/2010/08/19/the-basics-of-gerd-3/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 08:53:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Heartburn Updates]]></category>

		<guid isPermaLink="false">http://www.heartburncauses.org/2010/08/19/the-basics-of-gerd-3/</guid>
		<description><![CDATA[pGERD occurs, one of the HREF = http://clk.about.com/?zi=1/1hc # 038; ancestors = http://heartburn.about.com/od/glossaryl/g/LES.htmlower esophageal sphincter / 1 (vortex) is not properly shut down, the stomach contents reflux into the esophagus backup. / P annual HREF = http://clk.about.com/?zi=1/1hc # 038; family = http://heartburn. about.com/cs/heartburn101/a/hrtbrn_symptoms.htmHeartburn/a and acid reflux are the main HREF = http://clk.about.com/?zi=1/1hc 1 # 038; [...]]]></description>
			<content:encoded><![CDATA[<p>pGERD occurs, one of the HREF = http://clk.about.com/?zi=1/1hc # 038; ancestors = http://heartburn.about.com/od/glossaryl/g/LES.htmlower esophageal sphincter / 1 (vortex) is not properly shut down, the stomach contents reflux into the esophagus backup. / P annual HREF = http://clk.about.com/?zi=1/1hc # 038; family = http://heartburn. about.com/cs/heartburn101/a/hrtbrn_symptoms.htmHeartburn/a and acid reflux are the main HREF = http://clk.about.com/?zi=1/1hc 1 # 038; ancestors = http://heartburn . about.com / OD / gerdacidrefluxdisease / QT inter / gerd_symptoms.htmsymptoms of GERD / year, the annual HREF = http://clk.about.com/?zi=1/1hc &#8230; # 038; ancestors = http : / / heartburn.about.com/b/2010/08/18/the-basics-of-gerd.htmRead full release / / Purchases<br />
<a href="http://heartburn.about.com/b/2010/08/18/the-basics-of-gerd.htm" rel="nofollow">Read More</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&quot;Why Do I Still Have Heartburn?&quot;</title>
		<link>http://www.heartburncauses.org/2010/08/19/why-do-i-still-have-heartburn-2/</link>
		<comments>http://www.heartburncauses.org/2010/08/19/why-do-i-still-have-heartburn-2/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 08:53:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Heartburn Updates]]></category>

		<guid isPermaLink="false">http://www.heartburncauses.org/2010/08/19/why-do-i-still-have-heartburn-2/</guid>
		<description><![CDATA[pYou is in your HREF = http://clk.about.com/?zi=1/1hc 1 # 038; ancestors = http://heartburn.about.com/od/whatcausesheartburn/f/overweightcauseheartburn.htmideal weight / 1, have been guided by low-acid foods is to avoid one of the HREF = http://clk.about.com/?zi=1/1hc # 038; ancestors = http://heartburn.about.com/od/goodfoodsbadfoods / 1 / foodscausereflx.htmfoods may cause heartburn / year, and is taking a series of HREF = http://clk.about.com/?zi=1/1hc # [...]]]></description>
			<content:encoded><![CDATA[<p>pYou is in your HREF = http://clk.about.com/?zi=1/1hc 1 # 038; ancestors = http://heartburn.about.com/od/whatcausesheartburn/f/overweightcauseheartburn.htmideal weight / 1, have been guided by low-acid foods is to avoid one of the HREF = http://clk.about.com/?zi=1/1hc # 038; ancestors = http://heartburn.about.com/od/goodfoodsbadfoods / 1 / foodscausereflx.htmfoods may cause heartburn / year, and is taking a series of HREF = http://clk.about.com/?zi=1/1hc # 038; ancestors = http://heartburn.about.com/ od/antacid1/a/needantacid.htmantacids/a &#8211; but you still have heartburn. Why? / Page .. annual HREF = http://clk.about.com/?zi=1/1hc # 038; ancestors = http://heartburn.about.com/b/2010/08/17/why &#8211; DO I still have &#8211; heartburn.htmRead full release / / Purchases<br />
<a href="http://heartburn.about.com/b/2010/08/17/why-do-i-still-have-heartburn.htm" rel="nofollow">Read More</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Lunch Menu &#8211; Day 2</title>
		<link>http://www.heartburncauses.org/2010/08/17/lunch-menu-day-2/</link>
		<comments>http://www.heartburncauses.org/2010/08/17/lunch-menu-day-2/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 08:51:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Heartburn Updates]]></category>

		<guid isPermaLink="false">http://www.heartburncauses.org/2010/08/17/lunch-menu-day-2/</guid>
		<description><![CDATA[Sample lunch menu heartburn patients.
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]]></description>
			<content:encoded><![CDATA[<p>Sample lunch menu heartburn patients.<br />
<a href="http://heartburn.about.com/od/sampledailyweeklymenus/qt/lunch_day02.htm" rel="nofollow">Read More</a></p>
]]></content:encoded>
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